Understanding and Organizing with ADD/ADHD

When I was a child ADD/ADHD was not aat their office.
diagnosis that had been identified. I wasThey need to have a lot of reminders if they
considered hyper active and was the child whotend to forget appointments, get distracted, or
presented a challenge to the teacher because Ilose their train of thought. It may help to have an
could talk to my neighbor, and at the same timeorganizing buddy or friend to support them in their
know what question the teacher was asking andgoals to stay on track. Setting an alarm on their
then answer the question. If you were in mywatch, putting up sticky notes, or making a
school I could have been the one sitting in the hallrunning list of things to-do in a single notebook or
so I couldn't talk to my neighbor.planner will help. Sticky notes can be lost or
It used to be that anyone who couldn't staybecome clutter so a notebook or planner can be
organized was easily distracted, and tended to bethe most effective way to keep track of things
overly energetic. Children were labeled "problems"that need to be done and appointments to keep.
and adults were thought to be lost causes. ButThose with ADD are accomplished people and
today, we realize there is an organic brainneed to focus on those things they have
condition that causes some people to think andaccomplished, not focusing on the 15,000 things
function differently than the majority of thethey haven't done yet. As with everyone they
population. These people are often very creativeneed to pat themselves on the back for what
and intelligent people when they are in athey have done in any given day and know there
supportive environment. Here is some informationis always another day to accomplish other things
to help us learn more about Attention Deficitthat need to be done.
Disorder -- also known as ADD to the generalMarilyn Bohn's Bio
public.Marilyn is a creative organizer who has been
Those who have been diagnosed with Attentionorganizing for over 20 years. She is a member of
Deficit thrive in a structured environment. Theythe National Association of Professional Organizers
can be most productive by setting up simpleand is working towards becoming a Certified
systems for completing daily tasks and follow theProfessional Organizer. She holds a bachelors
same daily routines. For instance: getting ready fordegree in Social Work. She has reared five
the day, cleaning the house or finishing up the daydaughters and currently lives in Utah.