| As women respond both mentally and physically | | | | health care system. Ayurveda is the science of |
| better to Ayurveda, it is known as a women's | | | | life. Ayurveda is a science dealing not only with |
| health care system. Ayurveda understands that | | | | treatment of some diseases but is a complete |
| health is a reflection of when a person is living in | | | | way of life. Strict mental discipline and strict |
| harmony with nature and disease arises when a | | | | adherence to moral values is considered a |
| person is out of harmony with the cycles of | | | | pre-requisite for mental health. |
| nature. Ayurveda helps women find their own | | | | Ayurveda had recognized the importance of the |
| body rhythm, which is closely linked with nature | | | | environment in the total health.. Ayurvedic health |
| and its changes resulting in lasting solutions to their | | | | care enhances the results of Yoga. Ayurvedic |
| health problems. | | | | healthcare is the best bet for women to stop the |
| Ayurveda has been widely recognized as a | | | | aging process. Periodic rejuvenation therapy will |
| system of natural health care congenial to the | | | | keep health, beauty and zest for life intact |
| health needs of women. All over the world more | | | | throughout the years. Ayurveda gives equal |
| and more women are turning to herbal medicine | | | | importance to mental health for which a regime |
| so that they have total control on their bodies | | | | of ethical life is prescribed. Herbs that have |
| throughout the year, throughout their lives. Vedas | | | | pungent, sour and salty flavors stimulate fire; |
| are the ancient books of knowledge, or science, | | | | herbs that are astringent (drying) and bitter |
| from India. They contain practical and scientific | | | | stimulate vata-air, or the nerve centered humour; |
| information on various subjects beneficial to the | | | | herbs that are sweet, salty and sour stimulate or |
| humanity like health, philosophy, engineering, | | | | increase Kapha-water, or the mucoid humour. |
| astrology etc. Ayurveda helps women find their | | | | Strict mental discipline and strict adherence to |
| own body rhythm, which is closely linked with | | | | moral values is considered a pre-requisite for |
| nature and its changes resulting in lasting solutions | | | | mental health. The aim of Ayurveda is to |
| to their health problems. | | | | promote health, increase immunity and |
| As women respond both mentally and physically | | | | resistance-and to cure Disease. |
| better to Ayurveda, it is known as a women's | | | | |