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No Pain - No Gain

Is it true that the body will always try- Resting and recuperatingcauses the
to heal itself?patient a degree of stress and
Yes it is!discomfort.
If given the chance, the body willI guess this is one of the reasons that
always try to restore itself tonormalitypeople choose the 'easyway' out -
- health being the norm.thinking that by taking a medicine there
However, if there isn't enough vitalwill be no pain.
energy left within theorganism it willBut we all know - there is no gain
still attempt to heal itself - but willwithout a bit of pain - so ifyou get
expire inthe trying.sick - be prepared for a bit of
As a final example - the 'death rattle'discomfort.
may be construed as thelast effort ofIt won't be anything that you can't
the body to mobilize it's resources.handle if you are prepared.
Now! - here's the substance of to-day'sSimply adjust your schedule to allow for
article.an adequate period ofbed-rest and know
The healing process that the bodythat after a short period of inactivity
undergoes in order to maintainitsyou willbe on top once again - fighting
equilibrium is not always a pleasantfit and ready to take on the rolesthat
experience.you have assumed in your life.
In fact - I can't say that I've everAnd here's the kicker!
gone through a 'healing cycle'that IBy adopting a natural lifestyle you can
would consider 'comfortable.'circumnavigate most of thetrials and
The very act of;tribulations associated with disease and
- Raising the temperature,its subsequentdiscomforts.
- Bringing the toxic wastes to theAll the best in choosing the smart way
depurating organs,to health and happiness.
- Eliminating said toxins and



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