| I wish you could control your anger, it is | | | | lose control but could never seem to be able |
| ruining our relationship. Has this statement | | | | to stop myself from letting rip etc. Counting |
| ever been said to you? I know it has to me, | | | | to ten did not do it for me. |
| on more than one occasion. I eventually | | | | |
| decided that enough was enough; luckily this | | | | I would tend to "lose it" when I was very |
| was before my wife had. I did not want to | | | | tired or when I was down or depressed. I am |
| lose her and therefore decided to enrol on an | | | | also the kind of person who finds it very |
| anger management class. The results were | | | | hard to take any form of criticism, this I am |
| quite amazing and thus far, long lasting. I | | | | now aware is a very poor trait. |
| am now firmly back in my wife's good books | | | | |
| and looking forward to the future. For the | | | | My wife had warned me that she could not |
| first time, in a long time, I feel in control | | | | continue living with me as the way things |
| of my life and of my emotions. | | | | were. Over the years my anger problem was |
| | | | becoming seemingly worse. I hate to admit it |
| I have to admit that I have always had some | | | | but my wife was quite scared as to just how |
| form of anger management problem; it is only | | | | bad it would become. |
| over recent years that I have finally been | | | | |
| able to admit this however. In the past I | | | | I would advise any person who is in a similar |
| just presumed that all of us had the same | | | | position to what I have described above to |
| type of issues, how wrong was I? My anger | | | | attend anger management classes; they could |
| never really came out in the form of | | | | not only save your marriage but also your |
| violence; it would be more of a vocal attack. | | | | life. I hope you find them as beneficial as I |
| I could be quite vicious and nasty at times. | | | | did. |
| I would be aware of when I would start to | | | | |