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Stress at Work and Satisfaction

There appears little doubt that one of thestressful role of the coordinator, due to the
major adverse influences on job satisfaction,lack of control over the demand of their
work performance, absenteeism, turnover andresources.
productivity, is the incidence of stress at
work. Stress is a source of tension and- Relationship problems - difficulties with a
frustration that may arise through a numberboss,  subordinates  or  colleges.
of interrelated influences on behavior,
including the individual, group,- Career uncertainty - doubtful future career
organizational and environmental factors. Inprospects affect the whole of a person's work
a recent survey into attitudes to work, when
a random sample of 1,000 workers was asked toThere are a number of techniques by which
specify the biggest problem at work, theindividuals may bring stress under control.
second most common response (after poor pay -For example, changing your viewpoint; putting
18%) was stress at 17%. This would seem toyour problems into perspective; learning to
support the contention that stress is alaugh at life; not worrying and working on
problem  of  the  nineties.stress reduction; not talking yourself down;
and  not  attempting  to slow your life down.
The causes of stress are complex. Stress is
also a very personal experience, as is theIn addition, companies have initiated
response of each individual to it and theirinternal programs to reduce the fatigue or
beliefs about how best to cope with thestress from working on a specific position
causes and the effects of stressfulfor a long period of time. In fact, job
situations. Although considered as having arotation is the most basic form of individual
negative impact, a certain amount of stressjob design. It involves moving a person from
may be seen as positive and even as a goodone job or task to another. It attempts to
thing, which helps and promotes a high leveladd some variety and to help remove boredom,
of performance. Keeping the balance is theat leads in the short term. However, if the
challenging  task  of  management.tasks involved are all very similar and
routine, then once the person is familiar
The five situations that are most commonlywith the new task the work may quickly prove
considered  as  stressful  are the following:boring  again.
- Responsibility for the work of others -Job rotation may lead to the acquisition of
conflicting objectives of groups andadditional skills but does not necessarily
organizations, groups and individuals, selfdevelop their levels. Strictly, job rotation
and  superiors.is not really job design, because neither the
nature of the task nor the method of working
- Innovative functions - conflictingis restructured. However, it may help a
priorities and different psychologicalperson identify more with the completed
demands between the routine andproduct or service. It can also be used as a
administrative aspects of the job and theform of training and it can reduce stress
creative  side.that is associated with managing the
increased responsibilities of a specific role
- Integrative or boundary functions - thein a company.



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