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A Child's Cry: 10 Ways to Help Children Deal When Worldwide Tragedy Hits

Worldwide tragedy, such as earthquakes,to special needs, emotional sensitivity, or
terrorist attacks, and typhoons can createpast trauma. Be there for your child and know
fear, distrust, and confusion among childrenthat even if your child is not showing
as well as adults. Questions may ensue suchoutward signs of grief, s/he may still need
as "will this happen to me?" and "are weyour  help.
safe?"
(7) Keep your normal routine: If possible,
It's normal for children, just like parentstry to keep your children's schedule
and educators, to feel confused and scared.consistant." Children are comforted by
As a Child Development Expert, adults come topredictability. However, if your child needs
me to find out what they can do and ifsome time with you or isn't sleeping, be
they're doing enough to help young peopleflexible.
during this trying time. While many parents
may shield their children from the news,(8) Be honest: Be truthful about the facts of
information can easily seep out throughthe event, of course, only as is appropriate
friends and the media. It's important forfor their developmental level. Children don't
parents and educators to be available andneed to know all the gory detailsthis will
ready.only serve to make them more scared and
confused. However, don't pretend or lie.
Here  are  some  things  to  remember:Stick to the facts and don't exaggerate or
speculate. Children are very perceptive and
(1) Stay calm: Children are looking to you toneed to know that they can trust you to tell
see how to react. By staying calm and inthem  the  truth.
control, children will feel more safe and
secure.(9) Partner with your children's school: Find
out what resources are available to the
(2) Be available: Your children may need youchildren during the school day if they're
to simply "be there" to listen or sit withfeeling scared or unsure. If a personal
them. Sometimes the most powerful parentingtragedy happened, make sure the guidance
takes  place  when  we  say  nothing  at all.counselor and your child's teacher knows
about it. Spending time in school can be a
(3) Reassure them: Make sure that thecomfort for your children as they can spend
children know that the adults are taking caretime with friends and teachers as well as
of the problem and working hard to take carewith  professional  counselors,  if  needed.
of  the  people  who  are  hurt  or  lost.
(10) Limit the media onslaught: The best
(4) Let them know that they're safe: If youpeople to talk to your children about these
know that your children and your familytragic events are trusted family and
members are indeed safe, be sure to let youreducators. Don't make the media your child's
children know. If this is not accurateteacher when it comes to learning about these
information and safety is still in question,disasters. The media often talks about high
don't lie. Reassure your children that thedeath tolls and shows gruesome pictures that
adults in charge are doing everything theyare not developmentally appropriate for
can  do to keep everyone as safe as possible.children to see. If you want your children to
know the facts, as appropriate, talk to them
(5) Comfort them: Allow them to cry,yourself.
question, and show concern. Don't shrug them
off and tell them to "stop worrying." ThisLastly, your children (and you) may feel
does not help. Tell them it's OK to be scaredbetter by taking action. Children want to
or sad and that you're available to them ifshow their compassion and charity. In times
they  want  to  talk  or  just  be  together.of tragedy, they may not be able to help
directly but they can send letters, draw
(6) Be observant: All children won't expresspictures, write poems, send food or supplies
their concern, grief, or fear outwardly. Youor donate some of their allowance to help
know your child. Sometimes your child willrelief efforts. This kind of action can be
become very quiet or lose their appetite whenincredibly helpful to children as well as
something tragic happens. Some children willthose who are in need.
be more likely to have a reactionperhaps due



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